My name is Mario J. Mendoza and I am a music licensing composer as well as a Data Analyst in training. I graduated from California State University, Fullerton (CSUF) in 2004 and am very passionate about the creative arts as well as marketing and spiritual growth.

AfterIMeditate is a project that I wanted to share with the world to showcase how we as individuals can leave a positive impact in this world. This projected is dedicated to my father, Mario Mendoza, who passed away from Lung Disease as he was a true inspiration to me, always telling me that there is never a reason to give up on yourself.  This site is also dedicated to my mother, Alba Mendoza, who passed away from Gastric Cancer and taught me to love yourself, share your light, and always be you. Her love resonates and inspires every moment as her name Alba means “Sunrise”. Gratitude for every sunrise!

I love the topics of spiritual growth and meditation. Our minds cover a vast amount ot topics daily and we can always try to find ways towards inner peace.

I am an advocate for breathing routines and fell in love with the power of just breathing. One breath can really change your thoughts. Breathing is also the greatest reminder that our current lives are gifts and we are blessed with fresh starts everyday.

I want to help people improve their mental health and be happy with who they are. Love yourself always.